You can even cook the french fries and nuggets at the same time in the air fryer, you'll have the best results with shoestring or fast food type french fries because the fries and nuggets will cook in a similar amount of time. These air fryer nuggets can be served in the traditional way with gluten-free french fries and your favorite dipping sauce, like bbq sauce, honey mustard, or even buffalo sauce. Leftover nuggets, that have already been cooked, can also be frozen and reheated for about 4-5 minutes in the air fryer. The best way to do this is to first place the breaded chicken nuggets in a single layer on a baking sheet, place in the freezer until solid, then transfer the frozen nuggets to a freezer bag for storage. Store uncooked chicken nuggets in the refrigerator up to one day.įreeze uncooked nuggets in an airtight container for up to 4 months. Pro-Tip: You can use the food processor to quickly combine the mixture if you're if ground chicken as well! Storage

Then proceed to form the nuggets and coat with breadcrumbs.

Pulse to combine and grind up the chicken into a uniform mixture.

Place the chicken pieces, mashed potatoes, parmesan cheese and spices in a food processor bowl fitted with the blade attachment.

If using whole chicken breast here's what you'll do differently! Cook nuggets to a minimum internal temperature of 165☏ (74☌).

The nuggets can be cooked either in the air fryer or baked in the oven.

At this point, you can cook the chicken nuggets or freeze for later.

Gently press each chicken nugget into the breadcrumbs to coat.

In another small bowl, mix the breadcrumbs with melted butter.

Set the nuggets aside on a baking sheet.

Flatten the chicken into a nugget shape.

Take 1 tablespoon of the mixture and roll it between your hands to form a ball.

Mash the mixture with a fork until you reach a uniform consistency.

Combine ground chicken, mashed potatoes, parmesan cheese, and spices in a large bowl.If you felt so inclined, you can also try deep frying these nuggets. If you have a convection setting on your oven, be sure to use it! The constant air circulation will help give these gluten-free nuggets a crunchy exterior. Otherwise, you'll need to use store-bought ground chicken.Īir frying gives the best results if you really want crispy chicken nuggets, but you can also bake these nuggets in the oven if you don't have an air fryer. If you want to use whole chicken breasts for this recipe, you will need a food processor or meat grinder to achieve the right consistency.

Spices: The simple spice mixture includes garlic powder, onion powder, and dried parsley for extra flavor.Butter: Use avocado oil, olive oil, or dairy-free butter for a dairy-free option.Parmesan Cheese: Omit if needed for dairy-free.You can also use gluten-free plain breadcrumbs but they may not get as crunchy. Gluten-Free Panko Breadcrumbs: I used 4C brand but I also like Kikkoman or Aleia's if you can find them.Mashed Potato: This may be a surprising ingredient to you, but just trust me here, it makes for soft and tender chicken nuggets! Use leftover mashed potatoes or make instant mashed potatoes.If you dislike ground chicken, you can also use whole chicken. Ground Chicken or Whole Chicken Breast: Ground chicken makes these nuggets simple to make without any special equipment.These homemade air fryer chicken nuggets are the perfect solution for picky eaters, meal prep, or easy dinners! Take a few minutes to make a big batch of these nuggets and you've got several meals worth of nuggets that you can eat now and then save some for later in the freezer.įor another great ground chicken recipe, check out these gluten-free baked chicken meatballs! And these gluten-free chicken tenders are another great air fryer recipe.

Which to me, is the best type of chicken nugget! Plus, these nuggets are also egg-free and can be modified for dairy-free pretty easily as well!Ībout that ground chicken! Rather than chunks of whole chicken coated in breading, using ground chicken makes these nuggets more like fast food chicken nuggets with soft and tender insides. These nuggets are made with ground chicken or whole chicken breasts, whichever is preferred by you! Aside from that, you only need a few simple ingredients. So, if you're looking for an easy recipe to make healthy gluten-free chicken nuggets right at home, stop right here! Heck, adults do too! Sometimes you just crave that crunchy goodness! But if you're gluten-free, your options are limited when it comes to frozen chicken nuggets and fast food options. Let's face it, kids love chicken nuggets. Instructions for Ground Chicken Nuggets.This recipe is sure to be loved by the whole family! Jump to: These homemade chicken nuggets are so easy to make and require only a few simple ingredients. Perfectly crispy and golden brown, these gluten-free chicken nuggets are perfect for the air fryer but can also be baked in the oven.

Gluten free chicken nuggets